Oat
Amounts
Per Selected Serving
Total Carbohydrate 30.4g / 10%
Dietary Fiber2.1g/ 8%
Starch
Sugars0.9g
jagung manis
Amounts Per Selected Serving
Total Carbohydrate29.3g/10%
Dietary Fiber4.2g/17%
Starch~
Sugars5.0g
Asparagus
Amounts Per Selected Serving
Total Carbohydrate 5.3g2%
Dietary Fiber2.8g11%
Starch0.0g
Sugars2.5g
Rebung Mentah
Nutrisi, Nilai per 100 gram porsi makanan
Air, 91 g
Energi, 27 kcal
Energi, 113 kj
Protein, 2.6 g
Total lemak, 0.3 g
Karbohidrat, 5.2 g
Serat, 2.2 g
Ampas, 0.9 g
bawang putih terdiri daripada:
Ciri Peratusan
Air 64.3
Protein 7.9
Lemak 0.6
Karbohidrat 16.3
Tenaga 98 kkal/100g
bawang merah.
Kolori: 39 kal
Protein: 1,5 gram
Karbohidrat: 0,2 gram
Kalsium : 36 mg
Fosfor : 40
Vitamin 0,03 mg
Vitamin C 2 mg
Air 88 mg
Lemak 0,3 mg
Pektin
